After manually removing cookies and other internet temp files. I then ran Ccleaner for additional removal of temp and unwanted files in my cashe. After running Defraggler I noticed files still fragmented and their actual location. So I decided to go delete them as well but found out that even if you have your folder settings to show invisable and system folders, these folders are still invisable. After typing in the url that was shown in Defraggler, I found the super hidden files. Now there are a few interesting things you must remember about these files. Look at the dates when they are recorded. Also note if they have any other charastic like type of content on the videos or images. Mine were Alex Jones and Tim Geitner videos and obama/gov type material. This is very odd due to the large amount of various topics I watch fla videos on. It chose to pick these particular ones to keep. Also you will see the index.dat file. right click on this and open with notepad. this is a record of all websites, videos, email acounts (yahoo gmail), and images you looked at. This file eventhough I cleared the cash and used several programs to erase this type of personal data log remained. And best of all, look at the bottom of the page. It shows the throttling script this site uses to slow your bandwidth. I am uploading that video in a few minutes. Final proof!!
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Super Hidden file that logs your surfing, and EMAILS!